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Channel: December 2016 – Nutrition News and Notes
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Mashed Low-Carb Root Vegetables

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Raw fennel has a light smell and flavor of licorice, but roasting the bulbs takes away the licorice taste and brings out a mild, savory one. By puréeing roasted fennel bulbs with roasted garlic, butter, unsweetened almond milk, and boiled celeriac (celery root), you get the creamy texture of mashed potatoes, but with a third […]

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