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Channel: December 2016 – Nutrition News and Notes
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Against-the-Grain, Low-Carb Holidays

How to be carb-smart and enjoy the season without the weight gain using these low carb holiday recipes and tips Ask the Nutritionist by Melissa Diane Smith Q: Somehow, every holiday season, I end up...

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Mashed Low-Carb Root Vegetables

Raw fennel has a light smell and flavor of licorice, but roasting the bulbs takes away the licorice taste and brings out a mild, savory one. By puréeing roasted fennel bulbs with roasted garlic,...

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Pumpkin Dream Bars

by Melissa Diane Smith, author of Going Against the Grain and and Going Against GMOs Looking for a healthier alternative to traditional pumpkin pie? Try these Pumpkin Dream Bars. They’re a dream...

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FREE ‘World According to Monsanto’ Screening in Tucson on Friday, Jan. 6

Monsanto, a large global corporation that produces or has produced various agricultural products (pesticides, hormones in raising animals, and genetically modified soybeans, corn and other crops), and...

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Last Educational Event Before Open Public Meetings about Monsanto Will Be...

The first of five open public meetings for the Pima County supervisors to receive more public input about chemical corporation Monsanto’s proposed plans in Pima County begin at 5 p.m. on Monday,...

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